Free First Class
Book Your Free Krav Maga Class
One class. You decide on your own time whether to come back. Cedar Knolls, NJ — 5 minutes from Morristown.
What to Expect
You walk in. We ask about injuries, joint issues, and what you're hoping to get out of training. You drill 2–3 fundamentals with a partner — usually a wrist grab and a choke. The instructor adjusts the pace to you, not the other way around. By the end of the hour, you'll know whether this is the right room for you.
If it's a fit, you come back. If it's not, you leave with a clearer picture of what real self-defense training looks like.
Pick a Time
Mon–Fri evenings or Sunday morning. 210 Malapardis Rd, Cedar Knolls NJ.
Free Class — Questions
- Is the first class actually free?
- Yes. You show up, train one full class, and decide on your own time whether you want to come back. Most people do.
- I've never done martial arts. Am I going to embarrass myself?
- No. About 70% of people who walk in for a free class have zero prior training. We pair you with an experienced student, drill 2–3 fundamentals, and you leave knowing more than you came in with. Nobody is sparring, nobody is competing. Adults learning at their own pace.
- What do I wear and bring?
- Athletic clothes you can move in. Bare feet on the mat (no shoes). Water bottle. That's it. No uniform needed for the first class.
- How long is the class?
- 60 minutes. Warmup, fundamentals, drilling, scenario work, cool-down. You'll be tired but not destroyed.
- Do I need to know Krav Maga to come?
- No. The free class is designed for total beginners. If you already train, mention it when you book — we'll match the drilling to your level.
- Where exactly is SD4ALL?
- 210 Malapardis Rd, Cedar Knolls NJ 07927. Free parking on site. 5 minutes from Morristown, 10 from Madison, 12 from Parsippany. Phone: 908-913-7681.